S2. Positive Affirmations Alone Don't Work

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Self Explained

Katie O'Donoghue

34 episodes

4 days ago

Self Explained is a podcast devoted to all things related to 'The Self'. Expect real conversations, relatable experiences and a whole lot of tips to help you transform the relationship with yourself & ultimately, transform the relationships you have with those around you. Hosted by Katie O'Donoghue, Relationship Coach. Sign onto her 1:1 coaching program 'Alchemy of Self' visit www.katieodonoghue.com, receive 1:1 sessions, and an online virtual home with access to e-books, guided meditations and mood-boosting playlists to support you on your journey today. *Trigger warning for this podcast*

Relationships

Society & Culture

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Relationships

Society & Culture

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S2. Positive Affirmations Alone Don't Work

Self Explained

11 minutes 14 seconds

4 years ago

S2. Positive Affirmations Alone Don't Work

Are you someone who recites positive affirmations daily?

Are they working for you?

In this episode I dive into why your affirmations alone will not change your life and how there is actually a step by step method behind it all.

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