Welcome today's episode of the Self-Esteem Daily Podcast.  I appreciate your patience as podcasts have slowed to a weekly pace. And I recognize the need to keep these going as the continued pandemic around the world impacts our lives in so many ways. We grieve endlessly over losses both recognized and unrecognized. As this happens, it is important to continue the self-care that is recovering from codependency, building self esteem. And through applying the Course in Miracles find a way towards self-love.