Thank you for tuning in to the Self-Esteem Daily Podcast.  We have tumultuous times ahead.  How we respond to circumstances is a reflection of a choice we make internally. The choice of whether to respond from a place of crying for out help, or a place of offering love and help. The invitation is to reflect on your past actions, and ask the powerful question: was my action a cry for help? Or was my action coming from love?  Allow the answer to determine what you do next.  If you were crying out for help, do yourself favor (and the world around you) and seek help.