As we experience a time in our lives that of full of division, we have a natural instinct to judge what we don't understand.  Our mind begins to label the circumstances, the actors,  and history itself.  However what we are often unable to discriminate is where those "outside" things end, and where "we" begin.  What we don't realize most of the time is that we are exactly that which we have judged. "I AM THAT" is a good phrase to remember when we get on our "high horse" about what we don't like in this world.  

As we build our self-esteem, the more we practice healthy discrimination - the kind that enables us to see the truth without influence the of anger, fear, or scarcity - the more we can see how our thoughts shape the world we experience. 

#selfesteem #codependentrecovery #courseinmiracles