Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.
Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.
Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.
Let's get curious..
@selfdiscoverygal
selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.
Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.
Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.
Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.
Let's get curious..
@selfdiscoverygal
selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.
Episode 37: Who Were You Before the World Told You Who to Be?
Ever feel like you’ve been living your life more for others than for yourself?
In this episode of the Self Discovery Gal podcast, we’re peeling back the layers of conditioning and asking the big question:
“Who were you before the world told you who to be?”
We’ll explore:
✨ How conditioning subtly shapes who we think we are
✨ What it actually feels like when you’re living from shoulds
✨ Ways to begin untangling from those old identities
✨ Small, soulful practices to remember who you were before you had to be “good,” “chill,” “productive,” or “perfect”
Take a breath, press play, and let’s come home to ourselves - one layer at a time.
@selfdiscoverygal
selfdiscoverygal.com
📝 Journal Prompt:
“What part of me have I been hiding that actually feels really true?”
Hosted on Acast. See acast.com/privacy for more information.