Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.
Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.
Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.
Let's get curious..
@selfdiscoverygal
selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.
Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.
Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.
Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.
Let's get curious..
@selfdiscoverygal
selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.
Ep 35: Creating a Joy Menu: Small, Intentional Ways to Bring More Happiness into Your Life
Let’s talk about joy..
In this episode, we’re diving into how to stop outsourcing happiness to some future version of yourself and start intentionally building joy into your life, right here in the messy middle. You’ll learn how to create your very own “Joy Menu” - a personalised toolkit of small, specific things that light you up and bring you back to life.
We’ll explore:
This is your permission slip to stop waiting and start feeling more alive—on purpose.
Grab a notebook, take a deep breath, and let’s build some joy together. You deserve it.
Visit selfdiscoverygal.com or hit follow @selfdiscoverygal
Hosted on Acast. See acast.com/privacy for more information.