Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.
Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.
Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.
Let's get curious..
@selfdiscoverygal
selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.
Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.
Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.
Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.
Let's get curious..
@selfdiscoverygal
selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.

You’re Not Healing If You’re Not Living - What if all the self-development work isn’t landing because you’re not actually living your life?
I’m fresh out of a 6-month somatic and embodiment program (yay) and it honestly cracked me wide open. Not in a dramatic way.. but in the “holy crap, I’ve been missing the point” kind of way.
This one’s for the girl who’s tired of trying to heal her entire life in one journaling session. For the woman who’s read all the books, done all the shadow work, and still feels stuck.
In this episode, we chat about:
It’s real talk, soft encouragement, and a whole lotta reminders that you don’t need to earn your joy or your rest.
Let this episode be your permission slip to chill out, soften, and just be human for a minute... because that's entirely the point
Find me at @selfdiscoverygal
selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.