Now that the clocks have gone back and evenings are darker earlier, many people are feeling that familiar unease about being out after dark. In this episode of the Self Defence and Personal Safety for Women podcast, Julie Waite and Dene Josham, co-founders of Streetwise Defence, share how to stay safe and feel more confident when the nights draw in - whether you’re walking home from work, going for a run, or getting off a late train. Dene - a former Royal Marine, 30-year security professional...
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Now that the clocks have gone back and evenings are darker earlier, many people are feeling that familiar unease about being out after dark. In this episode of the Self Defence and Personal Safety for Women podcast, Julie Waite and Dene Josham, co-founders of Streetwise Defence, share how to stay safe and feel more confident when the nights draw in - whether you’re walking home from work, going for a run, or getting off a late train. Dene - a former Royal Marine, 30-year security professional...
I Survived Domestic Abuse - Here’s What You Need to Know
Self Defence and Personal Safety For Women
30 minutes
8 months ago
I Survived Domestic Abuse - Here’s What You Need to Know
What if the person you loved became your greatest threat? In this powerful episode, Julie Waite speaks with domestic abuse survivor and advocate Sharon Livermore MBE, founder of Domestic Abuse Education. Sharon shares her story of surviving coercive control, attempted kidnap, and abuse — and how she now educates others to break the cycle. You’ll learn how to spot red flags, understand the cycle of abuse, and what real support looks like for victims, friends, and employers. "Abuse thrives in s...
Self Defence and Personal Safety For Women
Now that the clocks have gone back and evenings are darker earlier, many people are feeling that familiar unease about being out after dark. In this episode of the Self Defence and Personal Safety for Women podcast, Julie Waite and Dene Josham, co-founders of Streetwise Defence, share how to stay safe and feel more confident when the nights draw in - whether you’re walking home from work, going for a run, or getting off a late train. Dene - a former Royal Marine, 30-year security professional...
