Now that the clocks have gone back and evenings are darker earlier, many people are feeling that familiar unease about being out after dark. In this episode of the Self Defence and Personal Safety for Women podcast, Julie Waite and Dene Josham, co-founders of Streetwise Defence, share how to stay safe and feel more confident when the nights draw in - whether you’re walking home from work, going for a run, or getting off a late train. Dene - a former Royal Marine, 30-year security professional...
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Now that the clocks have gone back and evenings are darker earlier, many people are feeling that familiar unease about being out after dark. In this episode of the Self Defence and Personal Safety for Women podcast, Julie Waite and Dene Josham, co-founders of Streetwise Defence, share how to stay safe and feel more confident when the nights draw in - whether you’re walking home from work, going for a run, or getting off a late train. Dene - a former Royal Marine, 30-year security professional...
Girls’ Safety: What the 2025 Girlguiding Survey Reveals
Self Defence and Personal Safety For Women
21 minutes
1 month ago
Girls’ Safety: What the 2025 Girlguiding Survey Reveals
Every day, girls and young women are changing how they live, dress, and travel - just to feel safe. The 2025 Girlguiding Girls’ Attitudes Survey reveals that 68% of girls aged 11–21 have changed their behaviour to avoid sexual harassment, and 1 in 10 have even missed school because of safety fears. In this episode of Self Defence and Personal Safety for Women, Julie Waite, women’s safety advocate and co-founder of Streetwise Defence, explores what these findings mean - and how we can help gir...
Self Defence and Personal Safety For Women
Now that the clocks have gone back and evenings are darker earlier, many people are feeling that familiar unease about being out after dark. In this episode of the Self Defence and Personal Safety for Women podcast, Julie Waite and Dene Josham, co-founders of Streetwise Defence, share how to stay safe and feel more confident when the nights draw in - whether you’re walking home from work, going for a run, or getting off a late train. Dene - a former Royal Marine, 30-year security professional...
