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Self-Compassionate Professor
Danielle De La Mare, PhD
200 episodes
5 days ago
helping academics and former academics find wellness, meaning, purpose, and freedom
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helping academics and former academics find wellness, meaning, purpose, and freedom
Show more...
Careers
Business
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205. [Su Sol ‘25] Pausing to FEEL
Self-Compassionate Professor
20 minutes 18 seconds
4 months ago
205. [Su Sol ‘25] Pausing to FEEL

If you are feeling blah in your work, this episode is for you! As we welcome the new season, I invite you to pause so that you can actually FEEL yourself and your relationship to the people and things around you. I build on the concept of a “pausing practice,” which I introduced in Episode 200, where I define pausing as “intentionally doing nothing in particular and letting go of the sense that time is always fixed to an agenda.” I also introduce two other steps to pausing: trusting career wellness and building connections to those places in your work (and life) where you feel disconnected. Happy Solstice! I’m sending a wish that you pause in this seasonal transition. 


Self-Compassionate Professor
helping academics and former academics find wellness, meaning, purpose, and freedom