Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.
All content for Self-Coaching is the property of Dr. Joe Luciani and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.
Mark Twain once said that courage is resistance to fear, mastery of fear—not absence of fear. Although it’s tempting to wish you were fearless, without fear, our lives would quickly become reckless and threatened. Fear, healthy, objective fear is an essential component of our genetic inheritance, but irrational, neurotic fear is not.
In this Self-Coaching episode, I discuss the difference between normal and neurotic fear and strategies to minimize needless neurotic struggle.
Self-Coaching
Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.
