Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.
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Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.
What really happens when we close our eyes at night? Why does the brain weave vivid stories that can make us laugh, cry, or wake up in a cold sweat? In this Self-Coaching episode, we’ll explore the fascinating science of dreaming—what goes on in the sleeping brain, why humans evolved to dream, and how those nighttime narratives may help us process emotions, solve problems, and rehearse for survival.
We’ll dive into the hidden language of the unconscious—exploring the role insecurity plays in shaping our dreams.
Self-Coaching
Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.
