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Self Check-In
Alya Zulfikri
5 episodes
6 days ago
This is a platform to check-in with your thoughts no matter the circumstances that you are going through. A platform to validate your feelings and find inspiration to grow through what you go through. This is a safe space that dissects all the mundanity in life whether it's about friends, family, studies, new jobs, hobbies, passion, your dreams and lots more!
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Self-Improvement
Education
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All content for Self Check-In is the property of Alya Zulfikri and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a platform to check-in with your thoughts no matter the circumstances that you are going through. A platform to validate your feelings and find inspiration to grow through what you go through. This is a safe space that dissects all the mundanity in life whether it's about friends, family, studies, new jobs, hobbies, passion, your dreams and lots more!
Show more...
Self-Improvement
Education
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"You don't look friendly" - The RBF effect
Self Check-In
22 minutes 10 seconds
9 months ago
"You don't look friendly" - The RBF effect

This episode dives into the comment of looking like an unfriendly person, mostly due to our neutral facial expression that is upsetting-the RBF, aka resting bitch face. I recall my past experiences of having my rbf being pointed out, hoping that others who face the same resonates with me. This episode will help you out on what to do if you have rbf and also what to do when you see others with rbf.


Follow me on my socials for updates on the pod! - https://www.instagram.com/alyaqila/?igsh=M2t3bGZpYzMydDds&utm_source=qr


Self Check-In
This is a platform to check-in with your thoughts no matter the circumstances that you are going through. A platform to validate your feelings and find inspiration to grow through what you go through. This is a safe space that dissects all the mundanity in life whether it's about friends, family, studies, new jobs, hobbies, passion, your dreams and lots more!