Welcome to the third in my series of Designing a Life to Thrive. 

We have a big opportunity to re-appraise our lives thanks to Covid. To put our focus on things like connection, nature, family, personal fulfilment and purpose. A new narrative for our time. 

As a society, we can start to develop new systems that serve us and our planet more.

The first principle in this series was to slow down and make time for the self; the second principle was to be as one, thinking of ourselves as global citizens.

The third principle is going to be one of the most practical, but powerful things you can do - to choose your true values over put-upon ego. With practical tasks as well as some profound ancient wisdom, I hope you get a lot from this episode.