S2E1 New Year Series : Intentional Goals

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Self Careology

Aliyana Goode

13 episodes

1 week ago

Self Careology is elevating the knowledge of love and care you hold for yourself . Each episode of Self Careology highlights subjects and topics surrounding the practice of self care, self love, and the mental wellness of women. Join the conversation with new episodes and create your own personal science to Self Care.

Mental Health

Health & Fitness

RSS

All content for Self Careology is the property of Aliyana Goode and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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S2E1 New Year Series : Intentional Goals

Self Careology

11 minutes 55 seconds

5 years ago

S2E1 New Year Series : Intentional Goals

As the new year symbolizes a new take on life, each of us have new goals and accomplishments we would like to take on within 2020. However, when the year sets in and our obligations call to us, we sometimes lose sight of our goals. Today, we are discussing being INTENTIONAL with our goals by creating SMART goals. You can continue the conversation @self.careology on Instagram.