Self Careology is elevating the knowledge of love and care you hold for yourself . Each episode of Self Careology highlights subjects and topics surrounding the practice of self care, self love, and the mental wellness of women. Join the conversation with new episodes and create your own personal science to Self Care.
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Self Careology is elevating the knowledge of love and care you hold for yourself . Each episode of Self Careology highlights subjects and topics surrounding the practice of self care, self love, and the mental wellness of women. Join the conversation with new episodes and create your own personal science to Self Care.
This episode we are highlighting the practice of meditation, the different types, and how it can increase your quality of life.
Self Careology
Self Careology is elevating the knowledge of love and care you hold for yourself . Each episode of Self Careology highlights subjects and topics surrounding the practice of self care, self love, and the mental wellness of women. Join the conversation with new episodes and create your own personal science to Self Care.
