In this episode of Self-Care to Success in 15 Minutes or Less, we explore how to cope with the loss of a romantic relationship through a healing-centered and self-care lens. Breakups can be painful, but they also offer a powerful opportunity for self-discovery, emotional awareness, and growth. I’ll guide you through strategies to honor your emotions, rebuild your sense of self, and establish boundaries that support your healing journey. Whether you're in the midst of heartbreak or seeking tools for future resilience, this episode will help you navigate loss with self-compassion and intention. Tune in and take the first step toward healing and wholeness. 

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