Rachel Hall, LMHC, Mental Health Consultant

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Self Care to Go

NHS Counseling

26 episodes

2 days ago

Three school counselors delve into the culture of public education and the challenges of practicing self care in a helping profession. Discover resources, techniques, and research to support your own self-care journey. PS: You don't have to be an educator to listen.

Self-Improvement

Education

RSS

All content for Self Care to Go is the property of NHS Counseling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Rachel Hall, LMHC, Mental Health Consultant

Self Care to Go

39 minutes

2 years ago

Rachel Hall, LMHC, Mental Health Consultant

Rachel Hall is a former school counselor and a current License Mental Health Therapist. She is also a Mental Health Consultant for several law enforcement agencies. Rachel discusses how transitions play a huge part of our lives, and they can only be managed by understanding grief. Rachel gives simple, realistic and practical ways to care for yourself. And remember, you don't have to be an educator to listen.

Calm Meditations on Youtube: https://www.youtube.com/@calm

Headspace Meditations on Youtube: https://www.youtube.com/@headspace