As we usher in the new year, we take a look back at previous episodes with Dr. Craig McCaffrey, Principal of Noblesville High School and Caitlyn Foye, Teacher at NHS. Both have been supporters of the podcast and share their takeaways from the past several episodes. Hear how two educators care for themselves in order to better show up for others. Remember, you don't have to be an educator to listen.

Spoon Theory Resource: https://health.clevelandclinic.org/spoon-theory-chronic-illness/