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Self Care Spotlight
Alyssa Kuzins
101 episodes
8 months ago
For the season finale, I brought Brad onto the show to give you a life update, chat our biggest life perspective shifts, and talk about our healing journey as individuals and as a couple since his brain injury cycling accident. We talk about moving forward WITH the experience versus moving on FROM the experience. I ask Brad how it feels to have a second chance at life and how his perspective changed from feeling punished to feeling blessed. It's about time + consciousness, not just sitting ar...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Self Care Spotlight is the property of Alyssa Kuzins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For the season finale, I brought Brad onto the show to give you a life update, chat our biggest life perspective shifts, and talk about our healing journey as individuals and as a couple since his brain injury cycling accident. We talk about moving forward WITH the experience versus moving on FROM the experience. I ask Brad how it feels to have a second chance at life and how his perspective changed from feeling punished to feeling blessed. It's about time + consciousness, not just sitting ar...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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Traumatic brain injury, where I've been and what's next
Self Care Spotlight
1 hour
4 years ago
Traumatic brain injury, where I've been and what's next
After a year hiatus as I stepped into the role of caregiver, I’m back and with life perspectives that I never had access to before, but that I want to share. Because as hearts heal, they share. In July 2020, my husband, Brad, a 3 time half Iron Man finisher, was in a cycling accident. He survived but with a traumatic brain injury. Trigger warning. This first episode is just me and the mic, telling our story to set the foundations. You’ll hear me recount in raw detail what happene...
Self Care Spotlight
For the season finale, I brought Brad onto the show to give you a life update, chat our biggest life perspective shifts, and talk about our healing journey as individuals and as a couple since his brain injury cycling accident. We talk about moving forward WITH the experience versus moving on FROM the experience. I ask Brad how it feels to have a second chance at life and how his perspective changed from feeling punished to feeling blessed. It's about time + consciousness, not just sitting ar...