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Self-Care Society
HTSJ Institute
99 episodes
5 months ago
In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’s another kind—the deeper kind—that asks you to lay your burdens down. That kind of tired needs more than rest. It needs peace. Join me as we explore how to recognize the difference, what it means to honor both types of tiredness, and how to give yourself permission to stop ho...
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Mental Health
Health & Fitness
RSS
All content for Self-Care Society is the property of HTSJ Institute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’s another kind—the deeper kind—that asks you to lay your burdens down. That kind of tired needs more than rest. It needs peace. Join me as we explore how to recognize the difference, what it means to honor both types of tiredness, and how to give yourself permission to stop ho...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ae/bd/5e/aebd5ec5-a307-5b60-5e68-fd214540c917/mza_14095291202571238290.jpg/600x600bb.jpg
Episode 91: Breaking Free from Imposed Paths
Self-Care Society
10 minutes
1 year ago
Episode 91: Breaking Free from Imposed Paths
What if the path you've been forced to walk isn't the one that leads to your true happiness? Join us on the Self-Care Society podcast as Isabelle challenges the pressures of societal and familial expectations, urging us to carve out a life that genuinely aligns with our desires. Isabel opens up about the uncertain future of our project, sharing updates on funding and upcoming self-care groups, before diving into a heartfelt discussion about navigating imposed life paths. Through person...
Self-Care Society
In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’s another kind—the deeper kind—that asks you to lay your burdens down. That kind of tired needs more than rest. It needs peace. Join me as we explore how to recognize the difference, what it means to honor both types of tiredness, and how to give yourself permission to stop ho...