In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’s another kind—the deeper kind—that asks you to lay your burdens down. That kind of tired needs more than rest. It needs peace. Join me as we explore how to recognize the difference, what it means to honor both types of tiredness, and how to give yourself permission to stop ho...
All content for Self-Care Society is the property of HTSJ Institute and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’s another kind—the deeper kind—that asks you to lay your burdens down. That kind of tired needs more than rest. It needs peace. Join me as we explore how to recognize the difference, what it means to honor both types of tiredness, and how to give yourself permission to stop ho...
Episode 87: Preparing For Life's Unexpected Events
Self-Care Society
15 minutes
1 year ago
Episode 87: Preparing For Life's Unexpected Events
What if preparing for the unexpected could be your greatest act of self-love? In this episode of the Self-Care Society podcast, Lashanna offers transformative insights on how to manage stress and prioritize self-care amidst life's uncertainties. Lashanna deepens our understanding of 'paying yourself first' by extending this principle beyond financial stability to encompass mental and emotional readiness. Through mindfulness practices, she guides us on staying present and recognizing how our b...
Self-Care Society
In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’s another kind—the deeper kind—that asks you to lay your burdens down. That kind of tired needs more than rest. It needs peace. Join me as we explore how to recognize the difference, what it means to honor both types of tiredness, and how to give yourself permission to stop ho...
