Send us a text Content Warning: This episode contains talk of suicidal ideation. If you or someone you know is struggling with suicidal thoughts, help is available. Call or text 988. Today's episode is Part 6 of a 7-part series on holistic health! This series illustrates what it means to be beauty-full from the inside out and how to embody self-care as your most whole and authentic and radiant Self. It truly is what I am so passionate about and I cannot wait to dive in deep...
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Send us a text Content Warning: This episode contains talk of suicidal ideation. If you or someone you know is struggling with suicidal thoughts, help is available. Call or text 988. Today's episode is Part 6 of a 7-part series on holistic health! This series illustrates what it means to be beauty-full from the inside out and how to embody self-care as your most whole and authentic and radiant Self. It truly is what I am so passionate about and I cannot wait to dive in deep...
55. Screaming into a Pillow is a Self-Care Practice
Self-Care Sermon
33 minutes
2 months ago
55. Screaming into a Pillow is a Self-Care Practice
Send us a text I have Usher's "Burn" song playing in my head as I am readying this episode for publishing. Let it burn, baby. That sacred fiery righteous rage. Sure, self-care is bubble baths and spa days... but this episode really highlights what I mean when I talk about true self-care - true beauty-fullness, from the inside out. This episode says: no, please do not calm down. This episode illustrates how suppressing our emotions leads to dis-ease. This episode offers...
Self-Care Sermon
Send us a text Content Warning: This episode contains talk of suicidal ideation. If you or someone you know is struggling with suicidal thoughts, help is available. Call or text 988. Today's episode is Part 6 of a 7-part series on holistic health! This series illustrates what it means to be beauty-full from the inside out and how to embody self-care as your most whole and authentic and radiant Self. It truly is what I am so passionate about and I cannot wait to dive in deep...
