How To Start Your Journey to Healing

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Self Care Monologues

Christina

16 episodes

2 days ago

On Self Care Monologues I will share what I learned and unlearned to gain back control of my life and seek inner peace. We will explore topics such as dating, attachment styles, boundaries, careers, therapy & so much more. Consider this your self care one stop shop. Thank you for being apart of this with me 🤍

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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How To Start Your Journey to Healing

Self Care Monologues

17 minutes 53 seconds

3 years ago

How To Start Your Journey to Healing

In this episode I discuss how I started my own healing journey as well as sharing some tips on how you can start yours as well. I discuss cultivating hobbies, choosing peace, the important of solitude, boundaries, and so much more.

I hope that you find this episode helpful.

Remember to send feedback to selfcaremonologues@gmail.com.

Books mentioned: F*ck No by Sarah Knight, Milk and Honey by Rupi Kaur, She Felt Like Feeling Nothing by r.h. Sin, Relationship Goals by Pastor Michael Todd

Podcast mentioned : Black Girls Heal, https://www.instagram.com/blackgirlsheal

Instagram Accounts: @Minaa_b on Instagram , https://www.instagram.com/minaa_b