Self-Respect

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☆Self-Care★

Mary Jane Harris

1 episodes

5 days ago

My name is Mary and here in this Podcast we will be taking on Self-care and promote a journey of self-healing and self-love. We will be taking on topics that will benefit us towards growing moving and moving forward. This is confidence, love, respect, life-style, all for progression.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Self-Respect

☆Self-Care★

23 minutes 13 seconds

4 years ago

Self-Respect

Hey guys! It's Mary. In this episode we are taking on Self-respect. I would say the most important step in starting a self-love journey. After watching this I would like my viewers to do practices of self-respect and self-pampering. It is a journey and we are all capable of it.

Homework:

Journal-

One whole page of Gratitude: fill a whole page of things that you're are grateful, be sure to add things you are grateful towards yourself.