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Self-Care Hacks
Anita Ojeda
155 episodes
1 month ago
Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm.
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Christianity,
Health & Fitness,
Mental Health
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All content for Self-Care Hacks is the property of Anita Ojeda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm.
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Christianity,
Health & Fitness,
Mental Health
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Six Ways to Stop a Verbal Attack | Self-Care Hacks Episode 146
Self-Care Hacks
11 minutes 3 seconds
2 years ago
Six Ways to Stop a Verbal Attack | Self-Care Hacks Episode 146
Have you ever wondered if there was anything you could do to stop a verbal attack or diffuse a tense situation? I'll share six actions you can take in today's episode of Self-Care Hacks. #ally #selfcarehacks #verbalabuse #verbalattacks #dosomething #bystandereffect #speakup #callin
Self-Care Hacks
Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm.