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Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm.
How Faulty Thinking Can Prevent You From Living Your Best Life | Self-Care Hacks Episode 153
Self-Care Hacks
9 minutes 59 seconds
2 years ago
How Faulty Thinking Can Prevent You From Living Your Best Life | Self-Care Hacks Episode 153
It's so easy to resort to faulty thinking when it comes to our physical appearance. What I discovered about my calves shocked me. #thoughtdistortions #cognitivedistortions #distortions #livingyourbestlife #mentalwholeness #mentalhealth #feelinggood #selfcare #selfcarehacks #podcast #growth #SelfCareSunday
Self-Care Hacks
Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm.