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Self-Care Hacks
Anita Ojeda
155 episodes
1 month ago
Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm.
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Christianity,
Health & Fitness,
Mental Health
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All content for Self-Care Hacks is the property of Anita Ojeda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm.
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Christianity,
Health & Fitness,
Mental Health
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How Faulty Thinking Can Prevent You From Living Your Best Life | Self-Care Hacks Episode 153
Self-Care Hacks
9 minutes 59 seconds
2 years ago
How Faulty Thinking Can Prevent You From Living Your Best Life | Self-Care Hacks Episode 153
It's so easy to resort to faulty thinking when it comes to our physical appearance. What I discovered about my calves shocked me. #thoughtdistortions #cognitivedistortions #distortions #livingyourbestlife #mentalwholeness #mentalhealth #feelinggood #selfcare #selfcarehacks #podcast #growth #SelfCareSunday
Self-Care Hacks
Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm.