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Self-Care for Leaders
Truist, Truist Leadership Institute, Anna Slaydon
10 episodes
9 months ago
The BB&T Leadership Institute is now Truist Leadership Institute
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Management
Business
RSS
All content for Self-Care for Leaders is the property of Truist, Truist Leadership Institute, Anna Slaydon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The BB&T Leadership Institute is now Truist Leadership Institute
Show more...
Management
Business
Episodes (10/10)
Self-Care for Leaders
A Special Announcement
The BB&T Leadership Institute is now Truist Leadership Institute
Show more...
5 years ago

Self-Care for Leaders
How Saying "I Don't Know" Helps
How do you provide transparent communication to your teams when you don't know the answers? Eileen Hogan from Truist Leadership Institute shares with us the power of "I don't know".
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5 years ago
4 minutes

Self-Care for Leaders
How to Manage Brain Shortcuts
Our brains sort through massive amounts of data and form conclusions. What happens to our brains when there isn't data available? Jenni Marsh helps us understand how biases work and shares insights to gain clarity.
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5 years ago
5 minutes

Self-Care for Leaders
How "Thanks" Impacts Your Brain
Does saying "Thanks" really make that big of a difference? Dr. Chris Smith explains the science behind gratitude.
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5 years ago
3 minutes

Self-Care for Leaders
Controlling Nagging Worry
When you have that nagging negative thought that you can't get rid of, how do you get control of your mind and get into a more positive space? Dr. Sally Woods shares some meaning filled questions to help you cut through the negative thoughts.
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5 years ago
4 minutes

Self-Care for Leaders
Redefining Success When It's Not Happening
Have you given much thought to how you define success? What happens with that definition isn't working anymore? Jeremy Spidell helps us understand what success scripts are and what to do when they get in the way.
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5 years ago
5 minutes

Self-Care for Leaders
Creating Your Circle of Control
With so much uncertainty, how do we recognize and act on what we can control? Dr. Chris Smith shares a simple technique that will enhance your approach.
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5 years ago
7 minutes

Self-Care for Leaders
Winning the Battle Against Stress
With everything going on in your life, how do you ensure that you are bringing your best self into everything you do? Jenni Marsh of Truist Leadership Institute shares insights to keep you at your best, even when under pressure.
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5 years ago
5 minutes

Self-Care for Leaders
Quieting Your Negative Thoughts
How can you use Cognitive Reframing to stay agile during stressful times? Join Anna Slaydon and Jeremy Spidell in this episode to learn more.
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5 years ago
5 minutes

Self-Care for Leaders
Conquering your Fear
Dr. Steve Swavely announces a new podcast, devoted to leaders facing challenges during COVID-19. Informed by psychology, rooted in research, this podcast will take just a few minutes to provide you with the mental boost you need to power through your day.
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5 years ago
4 minutes

Self-Care for Leaders
The BB&T Leadership Institute is now Truist Leadership Institute