Dr. Tina Boogren explores the power of Freudenfreude—the genuine joy we feel when we celebrate someone else’s success or happiness. This week’s invitation encourages you to look for moments of joy in others, share in their wins, and notice how doing so lifts your own spirit, builds connection, and spreads positivity. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.
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Dr. Tina Boogren explores the power of Freudenfreude—the genuine joy we feel when we celebrate someone else’s success or happiness. This week’s invitation encourages you to look for moments of joy in others, share in their wins, and notice how doing so lifts your own spirit, builds connection, and spreads positivity. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.
Dr. Tina Boogren invites you to try the 2 Minute Happy Scroll—a joyful, intentional way to use social media for good. Set a timer, skip the doom scroll, and dive into curated content that lifts you up: For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.
Self-Care for Educators with Dr. Tina H. Boogren
Dr. Tina Boogren explores the power of Freudenfreude—the genuine joy we feel when we celebrate someone else’s success or happiness. This week’s invitation encourages you to look for moments of joy in others, share in their wins, and notice how doing so lifts your own spirit, builds connection, and spreads positivity. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.
