a whispered podcast about all the ways to take care of yourself. physical, emotional, spiritual, we have it all. i am @allantefante on twitter and instagram. feel free to contribute on patreon! $allantejt on cashapp. happy listening.
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a whispered podcast about all the ways to take care of yourself. physical, emotional, spiritual, we have it all. i am @allantefante on twitter and instagram. feel free to contribute on patreon! $allantejt on cashapp. happy listening.
in this episode, we will be covering mental self-care! in other words, ways to stimulate your mind & intellect. (a little noisy at the end AGAIN - so sorry!) i am at @allantejt on instagram & twitter. www.patreon.com/selfcareasmr. happy listening!
self-care asmr
a whispered podcast about all the ways to take care of yourself. physical, emotional, spiritual, we have it all. i am @allantefante on twitter and instagram. feel free to contribute on patreon! $allantejt on cashapp. happy listening.
