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SELF Care 101
Puja K McClymont
137 episodes
1 month ago
“This is where you’re supposed to be right now.” In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance. It's also my final show. To learn more about my work visit pujamcclymont.com or Connect with me over on Youtube | Linkedin | Instagram
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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All content for SELF Care 101 is the property of Puja K McClymont and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“This is where you’re supposed to be right now.” In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance. It's also my final show. To learn more about my work visit pujamcclymont.com or Connect with me over on Youtube | Linkedin | Instagram
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8b/6d/51/8b6d5171-b219-f711-2d6d-9bdd31b0be27/mza_3565261857320224025.jpg/600x600bb.jpg
S4 EP 11 Mental Health Washing on Social Media with Alex Partridge
SELF Care 101
53 minutes
2 years ago
S4 EP 11 Mental Health Washing on Social Media with Alex Partridge
Do you ever go on social media and get bored? Seeing the same old same old from influencers, brands and celebrities? Do you endlessly scroll reels and TikToks, come out of the app and find yourself back in again within minutes? That’s the dopamine effect. But what if what you’re consuming on social media is actually making you feel worse about yourself and your problems - your mental health and wellbeing? In today’s episode, I’m having a frank conversation with Alex Partridge who is one of...
SELF Care 101
“This is where you’re supposed to be right now.” In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance. It's also my final show. To learn more about my work visit pujamcclymont.com or Connect with me over on Youtube | Linkedin | Instagram