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SELF Care 101
Puja K McClymont
137 episodes
1 month ago
“This is where you’re supposed to be right now.” In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance. It's also my final show. To learn more about my work visit pujamcclymont.com or Connect with me over on Youtube | Linkedin | Instagram
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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All content for SELF Care 101 is the property of Puja K McClymont and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“This is where you’re supposed to be right now.” In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance. It's also my final show. To learn more about my work visit pujamcclymont.com or Connect with me over on Youtube | Linkedin | Instagram
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8b/6d/51/8b6d5171-b219-f711-2d6d-9bdd31b0be27/mza_3565261857320224025.jpg/600x600bb.jpg
S4 EP 10 What makes a good, great, amazing day?
SELF Care 101
36 minutes
2 years ago
S4 EP 10 What makes a good, great, amazing day?
In this episode I'm sharing a powerful tool that I use with my clients called what makes a good, great, amazing day? This tool is a brilliant way to begin a self-development journey especially if you find yourself lacking time to implement other things. Edward M. Hallowell, is an expert in attention deficit disorder (ADD) and he likens the experience of busyness to that of people suffering from ADD. Being busy, rather than focused on the big stuff, is more like ADD rather than being the supe...
SELF Care 101
“This is where you’re supposed to be right now.” In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance. It's also my final show. To learn more about my work visit pujamcclymont.com or Connect with me over on Youtube | Linkedin | Instagram