Jenny marks two years of the podcast with her producer Aisling, reflecting on how far they’ve both come since the early days of the Learning to Love Yourself podcast. They chat about consistency, self-belief vs confidence, and the ripple effect of small, conscious choices. They also share the exciting rebrand to The Self Belief Podcast, Jenny’s upcoming book launch, and an in-person event later this year.
Key Points Covered:
Consistency compounds
Self-belief vs confidence
Plan backwards
Breaking survival mode
Ripple effect in action
In this episode I will answer the following questions:
Two years of podcasting and what I’ve learned
How do consistency and self-belief connect
What’s the difference between confidence and self-belief
How do you rebuild self-belief after burnout or survival mode
How do you plan goals backwards effectively
What is the ripple effect in personal growth
How can small steps create lasting change
How can podcasts help with healing and self-awareness
What are limiting beliefs and how do they affect relationships
How do I move from victim mode to self-responsibility
How can parents model self-belief for children
What does evolving a podcast or business look like
How do you know when to rebrand a podcast
Why consistency is key to long-term change
What are the signs you’ve grown in self-belief
💜 Something special is coming!
My new book Just Being You: Because Self-Belief Shifts Everything launches on 1st December 2025 and it’s all about rebuilding confidence, setting boundaries, and learning to believe in yourself again.
Be the first to know when it’s live (and grab it for just 99p on launch day!) and help me reach best seller status 👏
✨ Join the reminder list here and I’ll send you a message as soon as it’s out: https://justbeingme.co.uk/book-launch-7332
Connect with Jenny: Book a free call with Jenny
Facebook: https://www.facebook.com/groups/justbeingmelearningtolovemyself
Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
Podcast Credits:
Jingle by Carol Barwick: www.raise4all.com
Podcast Management by Aisling, Certified Podcast Growth Coach, Podcast Success Hub
Done-for-you podcast launch and management support for coaches, mentors, and service providers. https://linktr.ee/Podcast_Success_Hub
Want support launching your own podcast? Join my free Facebook group:→ www.facebook.com/groups/launchgrowyourpodcast/
📲 Connect with me: https://www.facebook.com/podcastsuccesshub
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