How to Redefine Your Values and Build Real Self-Worth with Jenny Field ep99

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Self-Belief Podcast

Jenny Field

106 episodes

2 days ago

Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from toxic relationships, and believe in yourself again with real-life strategies and insights.

Self-Improvement

Education

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Self-Improvement

Education

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How to Redefine Your Values and Build Real Self-Worth with Jenny Field ep99

Self-Belief Podcast

13 minutes 30 seconds

1 month ago

How to Redefine Your Values and Build Real Self-Worth with Jenny Field ep99

In this episode, Jenny Field unpacks what value really means beyond money or productivity. She explores how trauma, conditioning, and subconscious patterns shape what we prioritise and how we can begin to shift towards valuing freedom, truth, and self-worth over fear and survival.

Key Points Covered:

Emotional value mapping
Trauma-informed patterns
Subconscious choices
Redefining worth
Choosing freedom

In this episode I will answer the following questions:

What does it mean to know your value?
How do values shape our decisions?
Why is value more than money or productivity?
How does trauma affect our value system?
What is emotional value mapping?
Why do we keep repeating painful patterns?
How do subconscious beliefs influence what we value?
How can I shift from people-pleasing to self-worth?
Why do I value comfort even when it hurts me?
How do I recognise what I truly value?
Can values change over time?
What does it mean to value freedom over fear?
How do I stop undervaluing myself?
Why do I feel guilty for prioritising myself?
How do I align my values with the life I want?

Sign up for the webinar now: https://app.funnelsketchers.co.uk/v2/preview/RCVmY2tmiRFobBCWnfVp?notrack=true
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Podcast Credits:
Jingle by Carol Barwick: www.raise4all.com
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