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Self-Awareness Is Your Secret Weapon
James D'Souza
9 episodes
1 week ago
Self-help material can be clichéd, trite, and unrealistic. Join personal-growth enthusiast, cancer survivor, and teacher-coach James D'Souza as he examines a single idea from the world of self-development and makes it actionable - in a short-form podcast. If you want to become a better person, but end up overwhelmed with all the advice out there - this is for you.
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Self-Improvement
Education
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Self-help material can be clichéd, trite, and unrealistic. Join personal-growth enthusiast, cancer survivor, and teacher-coach James D'Souza as he examines a single idea from the world of self-development and makes it actionable - in a short-form podcast. If you want to become a better person, but end up overwhelmed with all the advice out there - this is for you.
Show more...
Self-Improvement
Education
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#2: Resilience
Self-Awareness Is Your Secret Weapon
18 minutes 58 seconds
4 years ago
#2: Resilience

This week's theme is resilience. I explore what it means - and invite you to consider that there's more to it. I share a personal story that illustrates resilience, and some suggestions for how you can apply it to your life - in areas as diverse as dating and losing weight.

If you're enjoying this podcast and want to get more ideas for action, join my 1-2-3 email newsletter here and get 1 Book, 2 Thought Questions, and 3 Actions.

Self-Awareness Is Your Secret Weapon
Self-help material can be clichéd, trite, and unrealistic. Join personal-growth enthusiast, cancer survivor, and teacher-coach James D'Souza as he examines a single idea from the world of self-development and makes it actionable - in a short-form podcast. If you want to become a better person, but end up overwhelmed with all the advice out there - this is for you.