Hot Girl Healing: Play, Joy, & Reclaiming Creativity with Jenny Elinora

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Self Aware & F**ked Up Podcast

Sandtrice Russell

93 episodes

2 days ago

The Self-Aware and Fucked Up Podcast™ is a candid and humorous exploration of self-improvement, mental health, and navigating the complexities of life. Hosted by Sandtrice D. Russell (Tree the LPC), the podcast offers a fresh perspective on personal growth, embracing imperfections, and finding humor in the messiness of life's challenges. Each episode dives into real and raw conversations about topics that resonate with many. With its mix of heartfelt moments, laugh-out-loud anecdotes, and valuable insights this podcast offers a refreshing take on self-help and personal development.

Self-Improvement

Education

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All content for Self Aware & F**ked Up Podcast is the property of Sandtrice Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Hot Girl Healing: Play, Joy, & Reclaiming Creativity with Jenny Elinora

Self Aware & F**ked Up Podcast

34 minutes 12 seconds

4 months ago

Hot Girl Healing: Play, Joy, & Reclaiming Creativity with Jenny Elinora

In this soul-stirring episode of The Self Aware & F**ked Up Podcast, host Sandtrice Russell (aka Tree the LPC) sits down with musician, creative, and empowerment coach Jenny Elinora for a powerful conversation on healing, creativity, and joy. Jenny shares how trauma-informed practices help women reconnect with their inner voice and rediscover play, creativity, and purpose.

Together, they explore the importance of inner child work, the transformative power of creative expression, and how grief—especially the loss of Jenny’s mother—has shaped her mission and message.

This episode is a raw, uplifting deep-dive into what it means to heal loudly, live fully, and create joy from the mess.

Connect with Jenny:

Website: https://resource.growyourwholevoice.com

Summer of Play: https://play.growyourwholevoice.com

Facebook: https://www.facebook.com/jelinora

LinkedIn: https://www.linkedin.com/in/projectjelinora

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase the Minding my Own Mental Health Journal and other Unique Destiny Merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy.

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