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Self Aware & F**ked Up Podcast
Sandtrice Russell
93 episodes
3 days ago
The Self-Aware and Fucked Up Podcast™ is a candid and humorous exploration of self-improvement, mental health, and navigating the complexities of life. Hosted by Sandtrice D. Russell (Tree the LPC), the podcast offers a fresh perspective on personal growth, embracing imperfections, and finding humor in the messiness of life's challenges. Each episode dives into real and raw conversations about topics that resonate with many. With its mix of heartfelt moments, laugh-out-loud anecdotes, and valuable insights this podcast offers a refreshing take on self-help and personal development.
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Self-Improvement
Education
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All content for Self Aware & F**ked Up Podcast is the property of Sandtrice Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Self-Aware and Fucked Up Podcast™ is a candid and humorous exploration of self-improvement, mental health, and navigating the complexities of life. Hosted by Sandtrice D. Russell (Tree the LPC), the podcast offers a fresh perspective on personal growth, embracing imperfections, and finding humor in the messiness of life's challenges. Each episode dives into real and raw conversations about topics that resonate with many. With its mix of heartfelt moments, laugh-out-loud anecdotes, and valuable insights this podcast offers a refreshing take on self-help and personal development.
Show more...
Self-Improvement
Education
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From Addiction to Advocacy: An Empowering Journey with Barbara A. Davis.
Self Aware & F**ked Up Podcast
31 minutes 26 seconds
5 months ago
From Addiction to Advocacy: An Empowering Journey with Barbara A. Davis.

In this powerful episode of the Self-Aware & F**ked Up Podcast, host Sandtrice Russell (Tree the LPC) sits down with Barbara Davis — a passionate mental health advocate and intensive case manager who transformed her pain into purpose. Barbara shares her inspiring journey of overcoming addiction and navigating the unimaginable grief of losing her 35-year-old son.

Together, Tree and Barbara dive deep into the realities of healing, the importance of mental health support, and how personal struggles can fuel powerful advocacy work.
Whether you're facing your own recovery, grieving a loved one, or working in the mental health field, Barbara’s raw honesty and hard-won wisdom will leave you feeling seen, heard, and a little less alone.

Listen now and join the conversation about growth,grief, and becoming your most authentic (and imperfect) self.

Connect with Barbara:

Email: barbarapinson@bellsouth.net

Facebook: https://www.facebook.com/barbara.a.pinson

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase the Minding my Own Mental Health Journaland other Unique Destiny Merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy. 

#MentalHealth #AddictionRecovery#GriefSupport #SelfAwareAndFuckedUp #PodcastEpisode #HealingJourney

Self Aware & F**ked Up Podcast
The Self-Aware and Fucked Up Podcast™ is a candid and humorous exploration of self-improvement, mental health, and navigating the complexities of life. Hosted by Sandtrice D. Russell (Tree the LPC), the podcast offers a fresh perspective on personal growth, embracing imperfections, and finding humor in the messiness of life's challenges. Each episode dives into real and raw conversations about topics that resonate with many. With its mix of heartfelt moments, laugh-out-loud anecdotes, and valuable insights this podcast offers a refreshing take on self-help and personal development.