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An uplifting and positive show exploring tools for use in daily situations to help actively seize any and all opportunities.
How frequently do we take time to unplug and be present in this moment? In this show, I am joined by Coach Kamran Bedi and we discuss the importance of mindfulness and being present, together with coaching and therapy techniques such as NLP and IEMT.
Kamran Bedi is a Life and Mindset Coach supporting his clients through Trauma, PTSD, Anxiety, Insomnia and Relationships. He is also author of Your Mind is Your Home and The Anxiety Antidote.
Seize the Day
An uplifting and positive show exploring tools for use in daily situations to help actively seize any and all opportunities.
