This is show 150 - WOW!!! In todays show I explore how our mindset can affect our behaviour which in turn affects the outcome of whatever we are working on or trying to achieve. A change in mindset is understanding where we are now and what we believe. It is about acknowledging that some beliefs can be limiting and to change / reframe where required. That with continual effort, practise and learning we can get better anything, we can achieve anything and we can make behaviour change - not forgetting to celebrate success along the way.