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An uplifting and positive show exploring tools for use in daily situations to help actively seize any and all opportunities.
In this episode, author, Lynn Ames joins me to discuss how to be mindful, staying present, remaining open and the importance of paying attention. We explore how to connect with your energetic self and to not ignore things when they come to you repeatedly. You are important and valuable.
Lynn Ames is a former award-winning broadcast journalist and magazine editor and the writer, director and producer of the history-making documentary, “Extra Innings: The Real Story Behind the Bright Lights of Summer.” She is also the best-selling author of sixteen books, accumulating six Goldie awards.
Seize the Day
An uplifting and positive show exploring tools for use in daily situations to help actively seize any and all opportunities.
