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Summary
In this video, Nathan Crankfield discusses the detrimental effects of comparing oneself to others, particularly in the age of social media. He emphasizes the importance of self-reflection and personal growth by comparing growth to one’s past self rather than the “ideal”. Drawing insights from 12 Rules For Life (Jordan Peterson) and The Gap and the Gain (Dan Sullivan), he encourages listeners to focus on their progress and the gains they have made over time, fostering a healthier self-image and emotional well-being.
Chapters
00:00 The Dangers of Comparison
03:02 Insights from Jordan Peterson
06:08 Understanding Personal Progress
08:53 The Gap vs. The Gain
13:17 Encouragement for Personal Growth
Notes from Episode
12 Rules for Life: An Antidote to Chaos, Jordan Peterson
The Gap and the Gain, Dan Sullivan
Gap and the Gain
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