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Seeking Excellence with Nathan Crankfield
Nathan Crankfield
409 episodes
9 hours ago
Do you want to be great in life? If so, you know that every day you are surrounded by mediocrity. Most people are aimlessly wandering through life, numbing themselves from the pain of the reality they are living lives of quiet desperation. But perhaps you want more. Maybe you want to see what life is like at the heights as you strive to get the most out of life. If so, this is the podcast for you! Seeking Excellence is a lifestyle of extreme ownership and intentional living that demands courage, resilience, and mental toughness. Subscribe and start your journey toward becoming your best!
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Christianity
Religion & Spirituality
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All content for Seeking Excellence with Nathan Crankfield is the property of Nathan Crankfield and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you want to be great in life? If so, you know that every day you are surrounded by mediocrity. Most people are aimlessly wandering through life, numbing themselves from the pain of the reality they are living lives of quiet desperation. But perhaps you want more. Maybe you want to see what life is like at the heights as you strive to get the most out of life. If so, this is the podcast for you! Seeking Excellence is a lifestyle of extreme ownership and intentional living that demands courage, resilience, and mental toughness. Subscribe and start your journey toward becoming your best!
Show more...
Christianity
Religion & Spirituality
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Can You Pray Anxiety Away? With Dr. Anthony Isacco
Seeking Excellence with Nathan Crankfield
57 minutes
1 month ago
Can You Pray Anxiety Away? With Dr. Anthony Isacco

Learn more about how Nathan can help you grow mentally, physically, spiritually, and financially in 2026!

https://www.seekingexcellence.us/coaching-1 Learn more about the psychology programs run by Dr. Anthony Isacco at St. Mary's University of Minnesota here:

https://www.smumn.edu/m-s-in-clinical-psychology/

https://catalog.smumn.edu/preview_program.php?catoid=45&poid=6516&returnto=2196In this episode of the Seeking Excellence podcast, host Nathan Crankfield engages in a thought-provoking conversation with Dr. Anthony Isacco from St. Mary's University of Minnesota. They delve into the intersection of psychology and faith, exploring how mental health can be enriched by spiritual understanding. Dr. Isacco shares insights on the importance of integrating Catholic teachings with psychological practices, the balance between faith and mental health, and the unique approach of St. Mary's new clinical psychology program. Tune in to discover how to cultivate a virtuous life by harmonizing mind, body, and spirit.Chapters00:00 Introduction to Dr. Anthony Isacco06:28 The Balance of Faith and Mental Health12:34 Recognizing When to Seek Help18:23 The Impact of Physical Health on Mental Well-being24:13 Behavioral Momentum: Building Healthy Habits31:44 The Importance of Action in Health36:24 Navigating Mental Health Stigmas Across Generations41:22 Understanding the Role of Therapy47:37 The Balance of Professional Ethics in Therapy50:53 Innovations in Mental Health Education

Seeking Excellence with Nathan Crankfield
Do you want to be great in life? If so, you know that every day you are surrounded by mediocrity. Most people are aimlessly wandering through life, numbing themselves from the pain of the reality they are living lives of quiet desperation. But perhaps you want more. Maybe you want to see what life is like at the heights as you strive to get the most out of life. If so, this is the podcast for you! Seeking Excellence is a lifestyle of extreme ownership and intentional living that demands courage, resilience, and mental toughness. Subscribe and start your journey toward becoming your best!