We need to talk about.... running (with coach Nick Garcia)

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Seek Professional Help

David Thomas

15 episodes

3 days ago

This is the story of a Physio and a wealth manager who despite being childhood friends know nothing about each other's industries. Join Dave and Scott as they delve into the fascinating world of wealth and health. Unravelling myths and sharing valuable insights, this podcast is your go-to resource for tips and tricks on investing and injuries from the experts! Injury problems? Come see Dave: www.kazienphysio.co.uk

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We need to talk about.... running (with coach Nick Garcia)

Seek Professional Help

46 minutes 23 seconds

1 year ago

We need to talk about.... running (with coach Nick Garcia)

Join us for part 1 of this chat with Strength and conditioning Coach Nick Garcia (Blue tick Nick).

If you are a runner this is a must listen for you!

In the first part of this chat we talk about:

-what an S&C coach does!

-behind the scenes of crazy endurance challenges

-Why runners should be strength training

Part 2 will be out next week which will cover more about nutrition, supplementation and running technique.

Please continue to grow the show by liking, subscribing and sharing!

To find out more about Nick follow him @coachnickgarcia and check out his new P3 running performance programme: www.coachnickgarcia.com/p3