In this week's episode, Victoria Etherington joins me to share more about the beauty of Integration. She talks about how to integrate these beautiful, sometimes challenging and often larger than life experiences through different modalities like breathwork, (dark) retreats, sound journeys, psychedelics and also experiences like losing a parent or loved one. Victoria shares a simple yet deeply valuable framework which can be applied to different peak experiences and allow them to truly land and integrate into your daily life.
Victoria believes that true transformation is deeply connected to how well we integrate our peak experiences. By helping clients process and incorporate these peaks into their daily lives, she ensures that the insights gained lead to lasting change.
ABOUT VICTORIA ETHERINGTON
Victoria is a certified Life Coach and Integration Guide, co-founder of Entheogenesis (legal psychedelic retreats), and a breathwork facilitator based in Berlin. She specializes in preparing individuals for transformational experiences and supporting them through the integration process to maximize the benefits of these profound moments. Victoria helps uncover the lessons in experiences, even when they are challenging to find.
Find out more about her work here: