Send us a text In this podcast, Seed's host, Magalie Valadier, shares the mic with Nicola Duffell, a Life Mentor + Grief Activist located in Kings Langley, Hertfordshire, to unpick the journey of grief. Said Magalie, "The topic of grief affects all of us and yet is so often misunderstood and carried in isolation. Nicola brings a profoundly creative and integrative approach to healing using a unique blend of poetry, energy work, soul healing and nutritional support to help individuals manage l...
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Send us a text In this podcast, Seed's host, Magalie Valadier, shares the mic with Nicola Duffell, a Life Mentor + Grief Activist located in Kings Langley, Hertfordshire, to unpick the journey of grief. Said Magalie, "The topic of grief affects all of us and yet is so often misunderstood and carried in isolation. Nicola brings a profoundly creative and integrative approach to healing using a unique blend of poetry, energy work, soul healing and nutritional support to help individuals manage l...
Send us a text In this podcast, Seed's host, Magalie Valadier, shares the mic with Nicola Duffell, a Life Mentor + Grief Activist located in Kings Langley, Hertfordshire, to unpick the journey of grief. Said Magalie, "The topic of grief affects all of us and yet is so often misunderstood and carried in isolation. Nicola brings a profoundly creative and integrative approach to healing using a unique blend of poetry, energy work, soul healing and nutritional support to help individuals manage l...
Send us a text Freedo is a unique and powerful self-discovery card game made up of 25 steps and designed to help you break through blocks, gain clarity and take inspired action in any area of your life. In this podcast, we spoke to co-creator, Gary Winer, about how Freedo works, the inspiration behind it and how it can aid wellbeing in children and young people. Gary has worked both with children and teens both within schools, in groups and 1:1 sessions. Said Gary, "The idea of Fr...
Send us a text In this podcast, we spoke to Louise Alltimes, Seed’s Counsellor & Psychotherapist for Children & Young People, to help demystify what psychotherapy actually is and how it differs from other popular therapies such as psychology and CBT. According to the Mental Health Foundation: 20% of adolescents may experience a mental health problem in any given year50% of mental health problems are established by age 14 and 75% by age 2410% of children and young people (aged 5 to 16...
Send us a text Hosted by Tiff Kertesz This month at Seed, we are deep diving into the topic of mental health in children and young people. Today there is a growing number of children and young people being diagnosed with neuro-divergent conditions including ADHD, ADD, OCD, Autism and more, all of which can impact a child or young person’s mental health, In this podcast, Tiff Kertesz shares the mic with Judith Katz, a Neurodivergence Coach located in Henley-On-Thames, Berkshire, to...
Send us a text This month at Seed, our health campaign is deep diving into the topic of mental health in children and young people. According to the Mental Health Foundation, 20% of adolescents may experience a mental health problem such as anxiety, depression, PTSD and more in any given year; 50% of mental health problems are established by age 14 and 75% by age 24; and 10% of children and young people (aged 5 to 16 years) have a clinically diagnosable mental problem, yet 70% of children and...
Send us a text Nutrition & Cancer According to current stats, around 1 in 2 people with be affected by cancer in their lifetimes. In this podcast, we spoke to Lorna Rhodes (mBANT, r CNHC), Seed's specialist Nutritional Therapist for cancer patients. Here, Lorna shares the process of getting to the root cause of a cancer diagnosis through DNA testing and other methods, and how this helps her support her patients through treatment and recovery. Originally a cookery writer and fo...
Send us a text Divorce is a highly challenging process. Yet, having legal representation is incredibly expensive and, for some, completely cost prohibitive. Subsequently, more women than ever before are representing themselves. Often they are ill equipped to navigate the process both legally and emotionally. And this is where Olwen's work as a Divorce Empowerment Coach is playing an incredible role. A divorce lawyer for over 20 years, Olwen moved into coaching in order to support women both l...
Send us a text As part of our focus on Relationships this week at Seed, we had an informal chat with Dr Anouk Houdijk, Seed’s Clinical Psychologist specialising in trauma, based in Marlow, Buckinghamshire. Says Dr Anouk, “Trauma influences how critical we are of ourselves and the stories we tell ourselves. And this in turn directly impacts our relationships both with ourselves and others.” "Our whole world revolves around relationships – our songs, our dramas, our films are about relationship...
Send us a text This week at Seed we are focussing on the topic of Relationships. Our relationships and social connections with others have a huge impact on our overall health and wellbeing. In fact, it makes up one of the main pillars of health. Within this theme is also our relationship with ourselves… which is arguably THE most important relationship of all. And today we are sharing the mic with Alison Bell, a Louise Hay Heal Your Life Coach based in Berkshire, UK, to discuss how our...
Send us a text In this episode, Magalie Valadier shares the mic with highly accomplished TCM practitioner , Dr Qu Yu. Here, Dr Yu shares how incredible knowledge and knowhow about TCM and why and how it can aid a wide range of health complaints. For more information about Dr Yu, visit https://seedwellness.co.uk/dryuqu/
Send us a text Is your child struggling to cope with big emotions? Are you or your child feeling stressed, overwhelmed and don’t know where to turn for support? Is this negatively impacting your day-to-day life? In this podcast, Magalie Valadier shares the mic with Suzanne Stace, a highly experienced Child Health & Wellbeing Practitioner located in Berkhamsted, Hertfordshire. Here, Suzanne shares her top tips, practical knowledge and expertise for parents and children navigati...
Send us a text Presented by Magalie Valadier from Seed Wellness Here, Magalie shares the mic with Lucy Blunden, Western Medical Herbalist and EFT practitioner. When Lucy was 17 years old and training to be a musician, she started to experience chronic back pain. Said Lucy, "My GP said that if i wanted to be a musician i should expect to be in pain and take Ibuprofen three times a day. Being told I would have to accept being in pain for the rest of my life wasn’t really the way for...
Send us a text Sauna bathing is an ancient wellness practice deeply rooted in many cultures and traditions around the world. Sauna goes far beyond relaxation. In fact, regular sauna use is scientifically proven to deliver profound health benefits, particularly for cardiovascular health, brain function and longevity. Today, we are delighted to share the mic with Seed’s Sauna Master Anna Burkitt, founder of The Chiltern Sauna Circle located in Buckinghamshire. Here, Anna shares her amazing know...
Send us a text Most people have heard of hypnotherapy and many would have heard of Cognitive Behavioural Therapy (CBT) which is now offered by GPs to support patients struggling with their mental wellbeing. But what is Cognitive Hypnotherapy and how does it differ from the above? Today we are sharing the mic with Alison Scott, Seed's Cognitive Hypnotherapist located in Buckinghamshire, UK, who shares her knowledge and experiences in clinic. Said Alison, 'Cognitive Hypnotherapy uses tech...
Send us a text Experiencing occasional aches and pains is a fact of life. But what happens when we start to experience pain on a daily basis? And how can osteopathy help? According to a review published in the British Medical Journal, nearly half of the UK adult population is living with chronic pain, with up to 28 million people experiencing pain that lasts for more than three months. The most common causes of chronic pain include headache, lower back pain, arthritic pain and pain from disea...
Send us a text This week at Seed we are deep diving into the topic of Chronic Pain. Experiencing occasional aches and pains is a fact of life. But what happens when we start to experience pain on a daily basis? Today we are sharing the mic with Jo Bishop, Seed's Medical Coach who has lived with chronic pain from childhood. Today, Jo contiues to suffer with Fibromyalgia, a long-term condition affecting up to 5.4% of the UK population. This condition involves widespread body pain along wi...
Send us a text Incorporating the latest science, the Melt Method is based on 3 hands-on bodywork therapies including structural integration, ie fascial work, craniosacral therapy and neuromuscular therapy. MELT has been adapted as a hands-off self-care treatment so people can get themselves out of pain, improve their mobility and flexibility. Originating from the US, MELT uses specifically designed soft foam rollers, soft balls and bands, MELT helps the body to release tension, regulati...
Send us a text Experiencing occasional aches and pains is a fact of life. But what happens when we start to experience pain on a daily basis? According to a review published in the British Medical Journal, nearly half of the UK adult population is living with chronic pain, with up to 28 million people experiencing pain that lasts for more than three months. The most common causes of chronic pain include headache, lower back pain, arthritic pain and pain from disease. There is also unexplained...
Send us a text Birth Into Being is a unique method originally designed for pregnant women to help them break free from past birth trauma and increase their chances of having a smooth and positive birth experience. The Birth Into Being Method includes 20 processes available in different formats including workshops and retreats. It is deeply powerful, helping women shift both conscious and unconscious trauma from a past traumatic birth experience including her own entry into the world that cont...
Send us a text In this podcast, Seed's host, Magalie Valadier, shares the mic with Nicola Duffell, a Life Mentor + Grief Activist located in Kings Langley, Hertfordshire, to unpick the journey of grief. Said Magalie, "The topic of grief affects all of us and yet is so often misunderstood and carried in isolation. Nicola brings a profoundly creative and integrative approach to healing using a unique blend of poetry, energy work, soul healing and nutritional support to help individuals manage l...
