Today, we’re diving into a topic that might ruffle a few loofahs: "Self-care is not a bubble bath."

Now don’t get me wrong, I love a good soak in silence as much as the next over-scheduled millennial mom, but let’s be real — that’s not what’s truly keeping us sane. Self-care is deeper than candles and cucumber slices. It’s boundaries, sleep, asking for help, and yes — sometimes saying no without guilt.

In this episode, we’re breaking down what real self-care looks like for working moms who are juggling careers, kids, and the relentless pressure to do it all. So if you’ve ever felt like your version of self-care isn’t “Instagram-worthy,” this one’s for you.