Secular Overeaters Accountability Buddy Workshop with panelists: James, Jan, Marv and Lili. Download information (pdf, 1 page): https://bit.ly/SO-AccountabilityBuddyInfo2022
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Secular Overeaters Accountability Buddy Workshop with panelists: James, Jan, Marv and Lili. Download information (pdf, 1 page): https://bit.ly/SO-AccountabilityBuddyInfo2022
This week features the mindfulness exercise Half Smile and Willing Hands and the skill Radical Acceptance.
Link to covered materials: https://bit.ly/DBT-7-RadicalAcceptance
Link to video: https://youtu.be/81sCMCC5SOI?si=wimw-qXp-qmiPSgB
Secular Overeaters Podcast
Secular Overeaters Accountability Buddy Workshop with panelists: James, Jan, Marv and Lili. Download information (pdf, 1 page): https://bit.ly/SO-AccountabilityBuddyInfo2022
