Secular Overeaters Accountability Buddy Workshop with panelists: James, Jan, Marv and Lili. Download information (pdf, 1 page): https://bit.ly/SO-AccountabilityBuddyInfo2022
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Secular Overeaters Accountability Buddy Workshop with panelists: James, Jan, Marv and Lili. Download information (pdf, 1 page): https://bit.ly/SO-AccountabilityBuddyInfo2022
This week features the mindfulness exercise Celeb Grounding, and the skill DEAR MAN.
Link to covered materials: https://bit.ly/DBT-6-DEAR MAN
Video Link: https://vimeo.com/413201366
Secular Overeaters Podcast
Secular Overeaters Accountability Buddy Workshop with panelists: James, Jan, Marv and Lili. Download information (pdf, 1 page): https://bit.ly/SO-AccountabilityBuddyInfo2022
