204 - Beyond Happiness

https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/a3/72/f9/a372f9e1-45e0-d3d3-316a-ff321419f752/mza_16155598635390034545.jpeg/600x600bb.jpg

Secular Buddhism

Noah Rasheta

212 episodes

6 days ago

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

Hosted on Acast. See acast.com/privacy for more information.

Buddhism

Religion & Spirituality,

All content for Secular Buddhism is the property of Noah Rasheta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

Hosted on Acast. See acast.com/privacy for more information.

Buddhism

Religion & Spirituality,

Society & Culture,

Philosophy,

Spirituality

https://assets.pippa.io/shows/6359a8448c5fe9001207c0ac/1674521574946-9a1f4b7d04d70f79f7052c3b7b89defa.jpeg

204 - Beyond Happiness

Secular Buddhism

36 minutes 59 seconds

2 months ago

204 - Beyond Happiness

What is the difference between happiness and joy, and how can we experience greater contentment, even when life doesn’t go as planned? In this episode, I explore the Buddhist perspectives and modern insights that reveal happiness as a fleeting emotional state, while joy represents a deeper, more enduring form of well-being. Drawing inspiration from “The Book of Joy” by the Dalai Lama, “Happiness” by Matthieu Ricard, and “The Let Them Theory” by Mel Robbins, I discuss practical exercises and teachings that help us cultivate a more resilient, compassionate, and flexible approach to life’s inevitable ups and downs. Join me as we learn to hold space for joy in every moment, beyond mere happiness.

Hosted on Acast. See acast.com/privacy for more information.