Rachna Chhachhi is a cancer, nutrition, mental health and yoga therapist, and author of 5 books. Her incurable autoimmune condition changed the course of her life in 2006 when she was bedridden. She healed herself, re-studied, and for the last 15 years, has been treating cancer and chronic diseases patients across 27 countries, with highly successful clinical outcomes. Here are some key insights from this week’s show: - When you close the door to the past, looking back is not an option. - When we release our pain, the pain of others can be seen. - ⁠When we heal from within, we find a new path that helps us become a better version of ourselves. - Every day, we have a choice to give up, or choose the path of self care. - The ability to forgive is one of the biggest rewards life gives us. - Letting go of anger is the single most impactful step in our healing. - Learning to take nothing personally is difficult, but helps you become physically, mentally, emotionally, spiritually free.